So last night I went and had a delicious burrito from Moe's Southwest Grill. I had a Joey Junior with black bleans, chicken, lettuce, jalepenos, onions, and salsa- so delicious :) I then went and saw Bad Teacher with a really good friend, Chip. I came home and did a little internet browsing; doing everything but working on this blog!
I woke up this morning around 845 a.m., which is really late for me. But hey, it's summer, so it's okay! I got up and cranked my music listening to a little J. Beib ;) and got ready for the day. I headed to the gym to walk a few miles, just to get my blood pumping. I enjoyed the lovely Better Homes and Gardens while on my walk and then watched a little tennis. Now I'm babysitting these wonderful children again! I can't decided what I want to eat. I know I have a tough workout ahead today, so I need some good fuel!
So, why is it necessary to interact with people. Sometimes I just wish I could be alone always, but I saw a quote the other day that said "Isolation is sickness" and I am trying to live by that, ha, because I am such a homebody!
P.s. What a scorcher today!!
According to Chelsey
I'm one of a kind. I am interested in nutrition and obsessed with fitness, so these are simply my points of view on the matter :)
Tuesday, June 28, 2011
Monday, June 27, 2011
Whew!
Man I just got home from the gym! Brandon put me through hell today, honestly, but it was amazing. I love feeling like I'm actually changing (morphing?) my body while I'm putting in hard work. I started by riding the bike for 5 minutes just to warm up my legs, then Brandon Aiken put me through an hour long circuit workout. I finished by riding the bike for 15 minutes then walked- I alternated walking 5% incline for 5 minutes then 15% incline for 5 minutes for a total of 30 minutes at 4 mph. I came home and had a delicious Chocolate Peanut Butter Protein shake :) Nowwwww I need to shower, but I HATE IT!
I think Moe's is calling my name for a delicious burrito and drink... only $5 --> I think YES!!!
I think Moe's is calling my name for a delicious burrito and drink... only $5 --> I think YES!!!
SO MANY ideas!
I love that I've started a blog, even though I'm not so sure anyone is interested in what I do, or have to say, but I'm doing it anyway! Right now I'm enjoying this lovely pure protein bar before I head to the gym to get my fitness on. It's amazing the difference it makes when you get some good carbs and protein before a workout. I have so much energy and I don't really get tired like I used to before I started eating before my workouts. I don't know what my trainer has planned for me today, but I will definitely fill you in!
Does anyone have any tips for Blogs? I feel like I have so much work to do before I can even have a chance of anyone wanting to follow me on here... Ideas would be appreciated! I'm trying to update and fill out everything I can now, but it takes a lot of time. I don't know how some people do this!
Does anyone have any tips for Blogs? I feel like I have so much work to do before I can even have a chance of anyone wanting to follow me on here... Ideas would be appreciated! I'm trying to update and fill out everything I can now, but it takes a lot of time. I don't know how some people do this!
Summer Rush
Don't you love just waking up to "good morning" texts? I DO
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